Get in shape for summer at Core Fitness Boot Camp

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Looking for a fun way to get in shape? Register now for the new Core Fitness Boot Camp that meets near the fitness equipment at Rynerson Park on Del Amo Boulevard and Studebaker Road in Lakewood.

Week-long sessions begin April 3 with classes meeting Monday, Wednesday and Friday evenings for one hour at either 4:30 p.m. or 6:00 p.m.

This boot camp is designed for individuals of all fitness levels to improve core fitness, lose weight and build up strength and conditioning, all in the great outdoors.

The class will be divided into groups of different fitness levels to avoid intimidation and to challenge one another in different exercises utilizing the new fitness equipment at Rynerson Park as well as weights, agility ladders, hurdles and more.

Participants 10 and older can register now for one or more week-long sessions at www.lakewoodcity.org/ecatalog by searching with keyword “boot camp.”